What is Active Release Techniques (ART) to Individuals, Athletes, and Patients?

Life can be a pain in the neck! Active Release Techniques Therapy can help to release those kinks.

ART is a patented, state of the art soft tissue system/movement based massage technique that treats problems with muscles, tendons, ligaments, fascia and nerves. Headaches, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, knee problems, and tennis elbow are just a few of the many conditions that can be resolved quickly and permanently with ART. These conditions all have one important thing in common: they are often a result of overused muscles.
As an exclusive certified ART Therapist – Jody will form a treatment method specifically tailored to your issue and precisely target your pain for the most effective relief possible.